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Follow Your Gut Podcast
Follow Your Gut is a safe place for raw, vulnerable conversations about motherhood, health and real life. The beautiful parts. The hard parts. The blood, the tears, the questions we’re often afraid to ask out loud. Nothing is too personal. Nothing is too much information. Because the conversations we need most are usually the ones no one is having.
Hosted by Juniper Bennett, founder of ōnlē organics and mother of four, these are the conversations that don’t always fit neatly into a caption. We talk about our bodies, our children, the microbiome and gut health, skin, behavior, emotions, poop, vaginal health, infections, healing, and the messy human reality of it all.
This is a place to be curious, ask better questions, say the things we’re all thinking, and finally get to the root.
Follow Your Gut Podcast
Latest Episodes
For the Mother Who Has Nothing Left to Give | 202
When it feels like everyone needs something from you, it’s easy to focus on how little you have left to give.In this episode, I’m sharing a meditation my husband, Ty, read aloud one morning and the perspective shift it created for me as ...
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What Healthy Poop Actually Looks Like | 201
Your poop and your child’s poop are some of the clearest windows into what is happening inside the body. But most of us have been taught to plug our noses, flush quickly, and treat elimination as something disgusting or embarrassing.In t...
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200 Episodes Later, This Is What I Know About Healing | 200
Two hundred episodes ago, I started the Follow Your Gut podcast because I wanted to create what I desperately needed while healing my son… a place where someone who understood how hard it was behind closed doors, believed what I was seeing, and...
What You Need to Know About the Release Phase of Healing | 199
Everyone experiences the release phase during rebalancing but not everyone notices it happening.As harmful bacteria, yeast, mold, fungus, parasites, heavy metals, toxins, and waste are cleared, the body has to process and eliminate what ...
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Every Reason You’re Waiting Is a Reason to Begin | 198
Should you wait until you move out of the mold? Until your child gets over strepthroat? Until after vacation, the holidays, or the next busy season?If you are waiting for the perfect time to begin healing, this episode is for you....
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